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EPISODE · Sep 13, 2020 · 1H 2M

001: Working out vs. Training

from Wisdom of the Weightroom · host Wisdom Of The Weightroom

In this episode we discuss what it means to "train" compared to just "working out" and why you should always find something to "train" for.

Episode metadata supplied by the publisher feed · Published Sep 13, 2020

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001: Working out vs. Training

0:00 1:02:36

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This episode is 1 hour and 2 minutes long.

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This episode was published on September 13, 2020.

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