#0013: Pam Victor on improv, self-inquiry + being enough

Pam is the author of "Baj and the Word Launcher: A Space-Aged Asperger Adventure in Communication" and, also with legendary improvisers TJ Jagodowski and Dave Pasquesi, co-author of "Improvisation at the Speed of Life: The TJ & Dave Book." A graduate of Smith College with a Master's in Education from Iona College, Pam has received improv training from iO Theater (Chicago), Annoyance Theatre (Chicago), ImprovBoston, and from Second City teachers. Pam is a nice person. She would probably like you. Talking with Pam was a total trip. The moment I learned about the women's empowerment retreat she's planning, which has the current working title Females Unleashing Courage, Knowledge, Individuality & Truth (F.U.C.K. I.T!), I knew we had to talk. We talk about life through an improv filter. Pam offers tremendous insight into its practical applications, which helps us slay the mental BS that slows us down or burns us out.Selected link love + resources from the episodeHappier Valley ComedyConnect with Pam on social media: Twitter | FacebookSally "The Great" Ekus - The JoyganizerPamVictor.comFranklin PlannerRoper School in Michigan - children control their own learningAcademy of Music in Northampton, MAThe Ha-Ha's (improv troupe)The Can I Make a Living Doing What I Love? Experiment (on Pam's blog)Through Laughter Program (for organizations)Angela LussierSmith CollegeResonate by Nancy Duarte (book)Conversations for Funny FeministsThe Great Spirit of F.u.c.k. It - Females Unleashing Courage Knowledge Individuality and TruthTrader Joe's Turmeric Ginger Tea and dark chocolateStrawberry Cough (strain of marijuana in MA)Insight Timer (app with a great guided, step-up, step-into meditation)Todoist and Wunderlist (to-do list apps)You Need a Budget (the budgeting app that Kara swears by)7 Minutes of Justice (Pam’s Facebook group for newly, politically-active, shy, lazy people)Kickass Theme Music: “Things Are Getting Better” Written by Rishi Dhir. Performed by The High Dials.Stay in the loop about future Le vital corps Salon episodes or with Kara: Twitter | Instagram | The List (sent monthly-ish including helpful health + lifestyle information) Hosted on Acast. See acast.com/privacy for more information.

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#0013: Pam Victor on improv, self-inquiry + being enough

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