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EPISODE · Jun 3, 2026 · 4 MIN

0014: When Plans Break

from Frequency · host Selfish Mode

For the version of you trying to stay grounded when life refuses to follow the plan, this one is for you. The delay. The disappointment. The no. The door that closed when you were already imagining yourself walking through it. This Frequency is your reminder that things not working out does not mean you are failing. Sometimes the plan changes. Sometimes the timing shifts. Sometimes the answer hurts before it makes sense. In This EpisodeWe’re talking about disappointment, redirection, emotional honesty, spiraling, and learning how to respond when life does not move the way you hoped it would. Take This With YouThe plan changed.That does not mean you failed.Feel it, adjust, and keep your damn power. Stay CloseInstagram: @selfisheditTikTok: @selfishmodeThreads: @selfisheditSubstack: Selfish Mode Powered by: Selfish Mode

Episode metadata supplied by the publisher feed · Published Jun 3, 2026

What this episode covers

For the version of you trying to stay grounded when life refuses to follow the plan, this one is for you. The delay. The disappointment. The no. The door that closed when you were already imagining yourself walking through it. This Frequency is your reminder that things not working out does not mean you are failing. Sometimes the plan changes. Sometimes the timing shifts. Sometimes the answer hurts before it makes sense. In This EpisodeWe’re talking about disappointment, redirection, emotional honesty, spiraling, and learning how to respond when life does not move the way you hoped it would. Take This With YouThe plan changed.That does not mean you failed.Feel it, adjust, and keep your damn power. Stay CloseInstagram: @selfisheditTikTok: @selfishmodeThreads: @selfisheditSubstack: Selfish Mode Powered by: Selfish Mode

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How long is this episode of Frequency?

This episode is 4 minutes long.

When was this Frequency episode published?

This episode was published on June 3, 2026.

What is this episode about?

For the version of you trying to stay grounded when life refuses to follow the plan, this one is for you. The delay. The disappointment. The no. The door that closed when you were already imagining yourself walking through it. This Frequency is your...

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