002 - Alan & David - ”Work Hard, Rest Hard”

Are you a leader that is sick and tired of being sick and tired? We hope this conversation speaks to you. In this episode, Alan and David sit down and have a conversation on the relationship between work and rest. We are a restless culture that turns to self-medication and numbing before it turns to soul-quenching rest. We hope you find encouragement, challenge and some practical ways to rest amidst the anxiety of life.  Need a practical tool? Stay Forth Designs is a team that is passionate about helping leaders get healthy and reach more impact through coaching, consulting, content and tools. One of the tools that has been a game-changer for us and those we've coached is the weekly planning grid. It helps you plan your sabbath and create purpose for each day.  Find it here at stayforth.com/resources The Right-Side Up Leadership Podcast is brought to you by Stay Forth Designs. Our goal is to cultivate practical conversations on health and leadership.  Find more info at www.stayforth.com