002 - Anxiety episode artwork

EPISODE · Feb 6, 2026 · 57 MIN

002 - Anxiety

from Talk to Me XZ · host Talk to Me XZ

The conversation delves into the impact of anxiety, the influence of social media and technology on anxiety, the negative effects of social media, anxiety statistics and trends, personal experiences with anxiety, and dealing with anxiety spiritually. Key takeaways include the recognition of anxiety as a spiritual attack and the importance of prayer, thankfulness, and presenting requests to God in dealing with anxiety. The conversation delves into the impact of anxiety, the role of social media, and the importance of seeking support and purpose. It explores the pressure of social media, the influence of information overload, and the significance of finding motivation and contentment. The speakers emphasize the need to overcome anxiety, seek help, and live with purpose and motivation.TakeawaysAnxiety is a spiritual attackThe importance of prayer, thankfulness, and presenting requests to God in dealing with anxiety Anxiety and social mediaSeeking help and supportPurpose and motivationChapters00:00 Dealing with Anxiety Spiritually30:02 Overcoming Anxiety and Finding Support36:10 The Pressure of Social Media and FOMO48:47 The Influence of Information Overload and Anxiety

Episode metadata supplied by the publisher feed · Published Feb 6, 2026

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002 - Anxiety

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