EPISODE · Jan 3, 2022 · 7 MIN

002. Defining Burnout

from The Burnout to Bliss Podcast · host Claudine Holt

Episode 002: In today's episode, let's define burnout, contributing factors (work-related, lifestyle and personality factors) and how burnout manifests.  I also discuss my 3R framework to burnout recovery.  What's your burnout archetype? Take the Quiz HERE: https://mailchi.mp/81e025a6b84a/burnout-personality-quiz  Let's connect on social: https://www.instagram.com/theembodiedmd/ If you enjoyed today’s show, I would appreciate it if you would rate and leave a review to let me know and to help others find The Burnout to Bliss Podcast.

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002. Defining Burnout

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