002: Dr. Lindsey Mathews: Self-Love is Optimized by Bringing our Focus from our Head into our Hearts

In this episode Dr. Lindsey Mathews brings a powerful message of self-love and gives us some true wisdom on how to bring our focus from our head into our hearts. This episode will breathe life into your soul regardless of the stage of life you are in.  Dr. Lindsey Mathews believes that healing starts within, and she is here to support you and hold space for you in your journey back to midline. Dr. Lindsey believes in the power of a chiropractic adjustment. An adjustment is delivered from a place of love with an intentional healing force delivered along a specific vector with the desire to enhance the full expression of that particular person.  Dr. Lindsey is the CEO and Founder of BIRTHFIT. She has a B.S. in Biology from Texas A&M University and a Doctorate of Chiropractic from Southern California University of Health Sciences. Dr. Lindsey is also a certified MamaGlow Birth Doula, NeuroLinguistic Programming Practitioner and certified in the Webster technique.  Dr. Lindsey has additional experience in strength and conditioning, Dynamic Neuromuscular Stabilization, Functional Range Conditioning, and a 200-hour Yoga Instructor.  Dr. Lindsey believes that transitions are where seeds are planted. She believes in living in pleasure on purpose and embracing obstacles and failures as an opportunity. And above all, Dr. Lindsey believes in leading from a place of LOVE.⁣ ___________________________________________________________ Stay Connected with Dr. Lindsey Mathews:  Instagram: @lindsey_k_mathews and @birthfit Sign up for the BIRTHFIT newsletter here to get the free BIRTHFIT Lying In Program ___________________________________________________________ Stay Connected with the Future Generations Podcast:  Instagram: @futuregenpodcast, @drstantonhom and @thefuturegenSD Facebook: Future Generations Podcast and Future Generations | Clinic of Chiropractic  Remember to Rate, Review and Subscribe on iTunes and Follow us on Spotify