002: Fresh Tutorials | Handspin Tutorial

Breakdance Handspin Tutorial Hosted by Bboy Fresh ---- Show Outline ---- Fresh Bboy Tutorials Presents Handspin Tutorial [00;34;00] Make sure to stretch your wrist to prevent injuries. [00;42;00] Prerequisite for this move is the basic stall. [00;44;14] Beginners usually place their elbows too high. [00;47;13] Place your elbow low into your pelvis. [00;50;05] And more towards the center of your hips. [00;54;00] Practice stalling on one hand. [00;58;10] Using a beany will help to reduce the friction. [01;00;08] Get into your stall [01;01;16] stalling hand facing backwards. [01;03;00] You rotate around your hand leaving it in place. [01;05;15] After the first 180 degrees your hand will remain facing forwards. [01;09;07] Wind-up and use your toes to help push off. [01;15;08] Use your non-stalling hand for energey and as a crutch. [01;18;25] Final Result Fresh Bboy Tutorials ---- Next up on Fresh Bboy Tutorials ---- 003: Fresh Tutorials | Hurricane Tutorial ---- Product & Company Information ---- For information on Fresh Tutorials please visit freshtutorials.travishoki.com or e-mail us at [email protected] Copyright © 2012 Fresh Tutorials All rights reserved