002: How To Reconnect With Your Yoga Practice with Nina Andic

_______________________________________________________________________________________________   Episode 2: On-Air Consultation Call With Nina Andic Nina started practicing yoga in 2000 and has studied various traditions, including Hatha, Ashtanga and Anusara. She became a yoga teacher a few years ago. Nina teaches yoga and lives in Lion's Head, Ontario with her husband and son. In the on-air consultation call, Nina shares how she has been feeling really fulfilled on the yoga teacher side of things, but she is also feeling stuck with her own yoga practice. Shannon takes Nina through a series of questions and offers some strategies for reconnecting to a morning yoga practice. They discuss the importance of mentorship and self-care. To take a class with Nina or to connect - visit her Facebook page - Bruce Peninsula Yoga. _______________________________________________________________________________________________ After our episode -- Nina connected with Rosslyn and here is what Nina posted on The Connected Yoga Teacher page. "I am manifesting significant change in my life. With the help of Rosslyn Kemerer, I started my 40-day Sadhana last week and it is incredible how much I've already learned about myself and about what I need to do next. I felt compelled to share with this group my intentions. I am awake and present. My heart is open to give and receive. I am my own inspiration and light. I am confident and trust myself. I express myself clearly, openly and honestly to myself and others. I have unlimited potential. Thank you Shannon Crow for helping me connect with Rosslyn." Also Rosslyn shared a yoga practice in The Connected Yoga Teacher private Facebook group, specific for yoga teachers -- to be in the seat of the student and to recharge. If you are a yoga teacher -- you are welcome to join that group and the video is there for you to enjoy. _______________________________________________________________________________________________ Links From Today's Show: Rosslyn Kemerer - Teaches online private yoga classes Art of Assists for Yoga Teachers in Owen Sound, ON with Shannon Crow Erin Aquin's Retreat for Yoga Teachers - Erin spoke to us in Episode 1 on Yoga Teacher Burnout _______________________________________________________________________________________________ Shannon's Mentors: Barb Elias - Certified Integral Coach Natalie Eckdahl of BizChix - MBA, podcaster and business coach