002: "I attempted and I survived." Mental health and well-being with Helen Ginman

Helen Ginman is a Culture Consultant & Mental Health/Wellbeing Trainer. This conversation will have you thinking about:How mental health affects us all very differentlyWhat it means to be a “suicide survivor"Finding those things that keeps us saneConnect with Helen on LinkedIn @helen-ginman or visit http://www.uandiwellbeing.co.uk/--Enjoyed listening to Jen? Find her on the following shows during the off season:Holding Down the Fort Podcast https://holdingdownthefortpodcast.com/The Filipino American Woman Project http://tfawproject.com/The Thoughtful Entrepreneur (starting at ep. 500) https://upmyinfluence.com/podcast/500-new-year-new-show-with-josh-elledge-and-jen-amos/For more updates on Jen, visit http://jenamoscreates.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jenericpodcast.substack.com