002: Looking through a holistic lens with the 5 elements

In this episode, we'll explore the 5 elements of Ayurveda, and find out how they connect to our every day life. We'll compare and contrast holistic and western health care philosophies and talk about how we can best utilize each model. The 5 elements will help us connect to the world outside of us, and come to a realization that we are a part everything and everything is inside of us.check out Kimmana Nichols at Hollistic Nomads to get deeper into Ayurveda and the 5 elements!Click here! if you'd love to support me in a more financial type way, I'd also love it too! Thanks a bunch allsamSupport the show