002: Shoulder Instability| Forearm Training| Long Distance Running| Injury and Time of Treatment

#002: In this episode we talk about treating shoulder instability in a youth baseball player, forearm training for throwers, long distance running to get into sport shape, and when is the best timing to go and seek treatment following an injury! Thrower's Elbow Protocol: https://youtube.com/playlist?list=PL7JPytNYlHIU-LtY1O8_7nOf9lMskxCApHave a question for the podcast? Go HERE to get it answered!!!