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#002 - Starting Exercise

Episode 2 of the The Pohhu Experience podcast, hosted by pohhu, titled "#002 - Starting Exercise" was published on July 4, 2017 and runs 42 minutes.

July 4, 2017 ·42m · The Pohhu Experience

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Episode Description

Losing over 100 pounds (46kg) I did zero exercise. The weight cut was done purely on food. Now I slowly begin to incorporate a daily workout routine. This episode goes through the process of building exercise momentum.

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