002 - The Yamas
from On and Off the Mat Hosted by Rayneen Thebeau
Welcome to On & Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student. In these episodes, we'll take the ancient practice of yoga from your mat to your every day life to uncover the inner peace, wisdom and power that resides within us all. ------------ In this episode, we'll be discussing the Yamas, the first half of yoga's ethical and moral guidelines. ------------ Special thanks to Jim Crew for his beautiful music- Yoga Sonics, listen on Spotify!
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How long is this episode of On and Off the Mat?
This episode is 32 minutes long.
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This episode was published on August 1, 2017.
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