002 / What Is Elimination Communication? Infant Potty Training Explained (From Birth to 12 Months)

What is elimination communication — and is it really about raising your baby without diapers? In this episode of Held & Heard, Heather Medlin — infant potty learning educator and founder of Ready From Birth — explains what elimination communication actually means, what it doesn’t mean, and why every baby is communicating their potty needs from the day they are born. You’ll learn: What elimination communication (EC) really is Why infant potty training isn’t about perfection or going diaper free The history of modern disposable diapers How early toilet learning works in cultures around the world Why listening to your baby’s body language builds confidence and connection How you can practice EC while still using diapers Whether you’re pregnant, postpartum, curious about potty training from birth, or wondering if elimination communication works for working moms — this episode will give you clarity. Elimination communication is not about performance. It’s about listening. 🎧 Learn more about the Born Ready course (your complete roadmap to EC from birth to 12 months) 🌱 Check out Hiro Diapers, the healthiest diapers you can buy (for your baby AND the earth) ______________________________ 🐣 Learn more about natural infant toilet learning and elimination communication at readyfrombirth.com 🌿 Explore community support inside The Listening Circle  📬 Grab the free EC Quick Start Guide 📲Follow along on Instagram @readyfrombirth.ec