002: When to Block Blue Light episode artwork

EPISODE · Jan 14, 2019 · 11 MIN

002: When to Block Blue Light

from The Quantum Fit Podcast · host Taylor Kelson

The basics of how blue light effects our health and why you need to block it. I then quickly go over how you should be blocking blue light with special glasses.

The basics of how blue light effects our health and why you need to block it. I then quickly go over how you should be blocking blue light with special glasses.

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002: When to Block Blue Light

0:00 11:07

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Frequently Asked Questions

How long is this episode of The Quantum Fit Podcast?

This episode is 11 minutes long.

When was this The Quantum Fit Podcast episode published?

This episode was published on January 14, 2019.

What is this episode about?

The basics of how blue light effects our health and why you need to block it. I then quickly go over how you should be blocking blue light with special glasses.

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