002 - Who Inspired Me To Start My Fitness Journey?

Today is a special day, it’s my Dad’s birthday. Sadly he’s no longer here but in this episode I wanted to share a story about the role he played in my fitness journey and how I’m able to stay motivated with my fitness goals. I also share the one thing that you need if you want to change your body and get the results you strive for. Thanks for listening. - Lee Constantinou