003: 5 biggest runnning myths debunked plus a surprising energy gel showdown - will the truths and tastes shock you? episode artwork

EPISODE · Apr 2, 2024 · 48 MIN

003: 5 biggest runnning myths debunked plus a surprising energy gel showdown - will the truths and tastes shock you?

from TrainHybrd Podcast - Hyrox, Hybrid Training, Running & Endurance · host TrainHybrd

Ben and Jackson dive into the murky waters of endurance running myths, diet misconceptions, and the age-old running vs. walking debate — debunking the 5 biggest myths along the way.Links- Become a founding Sparkie Member- Follow us on Instagram- 1:1 Coaching with Coach Jackson

Episode metadata supplied by the publisher feed · Published Apr 2, 2024

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003: 5 biggest runnning myths debunked plus a surprising energy gel showdown - will the truths and tastes shock you?

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