003. 5 Outside the box ways to expose your kids to fruits and veggies

This episode is for my parent friends. You know how they say it takes a village to raise a family? Sometimes that village is a little bit more quiet and distant than we wish it would be, and with life looking SO dang different now than it did when we were growing up, our parenting methods have had to change significantly from what our parents practiced when we were young. In this episode, I am sharing 5 of my favorite ways to expose your kids to produce and encouraging a more open-minded eater (because we're not “creating” good eaters or breaking picky ones, we are encouraging an open mind).Books we are loving: I Eat A RainbowVegetables In UnderwearBilal Cooks DaalSoup DayMonsters Don’t Eat BroccoliGoodnight VeggiesThe Silly Food BookTV Episodes to check out for healthy habits: Doc McStuffins season 1episode 14, 2nd half, “Bubble Monkey” Bluey season 1 episode 7 “BBQ” episode 49 “Asparagus”episode 69 “fancy restaurant” season 2 episode 7 “favourite thing”Mickey Mouse Clubhouse season 2 episode 19 “Mickey’s Thanks a bunch day” Peppa pig, season 1 episode 34 “lunch” season 4 episode 45 “Fruit”Fruit Salad Game Rules: https://www.thegamegal.com/2011/04/30/fruit-basket-game/Potato Electricity Science Project: https://science.howstuffworks.com/innovation/everyday-innovations/how-to-make-potato-powered-light-bulb.htmULTIMATE LIST OF MEAL SEARCH TERMS FREEBIE: www.ashtincope.com/searchtermsEAT YOUR SEASONS CHILDREN’S BOOK WAITLIST: www.ashtincope.com/kidsbookLET’S BE FRIENDS ON INSTAGRAM: www.instagram.com/ashtincopeJOIN MY FREE SUMMER SEASONAL EATING CHALLENGE www.ashtincope.com/challenge