#003 Alkohol und Sport

from Präfrontale Parties · host Elisa Keil, Tom Boos

Haben Sport und Alkohol eine gemeinsame Zukunft? Studien: Vella LD, Cameron-Smith D. Alcohol, athletic performance and recovery. Nutrients. 2010 Aug;2(8):781-9. doi: 10.3390/nu2080781. Epub 2010 Jul 27. PMID: 22254055; PMCID: PMC3257708. Liangpunsakul S, Crabb DW, Qi R. Relationship among alcohol intake, body fat, and physical activity: a population-based study. Ann Epidemiol. 2010 Sep;20(9):670-5. doi: 10.1016/j.annepidem.2010.05.014. PMID: 20696406; PMCID: PMC2921229. Simon L, Bourgeois BL, Molina PE. Alcohol and Skeletal Muscle in Health and Disease. Alcohol Res. 2023 Nov 2;43(1):04. doi: 10.35946/arcr.v43.1.04. PMID: 37937295; PMCID: PMC10627576. Suter PM, Schutz Y. The effect of exercise, alcohol or both combined on health and physical performance. Int J Obes (Lond). 2008 Dec;32 Suppl 6:S48-52. doi: 10.1038/ijo.2008.206. PMID: 19079280. Socials: Instagram: https://www.instagram.com/your.inneredge/ YouTube: https://www.youtube.com/@praefrontaleparties TikTok: https://www.tiktok.com/@inneredge3 Email: [email protected], tom@yourinneredge.de Website: www.yourinneredge.de Spotify: https://open.spotify.com/show/0xIgWzSEOCh3YjW9UF7gyA Apple Podcast: https://podcasts.apple.com/us/podcast/präfrontale-parties/id1769069072

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#003 Alkohol und Sport

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