003.比較をやめて「ある」に目を向ける。私が変わった再出発の習慣

かつての私は、輝く誰かと自分を比べ「自分には能力もエネルギーも足りない」と、ないものねだりばかりしていました。そんな私を救ったのが、毎晩3つの感謝を綴る「感謝日記」です。3ヶ月続けるうちに視点が「ない」から「ある」へと移り、小さな成長や周りの優しさに気づけるようになりました。深く考え込んで落ち込む性格も、世界を肯定的に捉えられるように変化したのです。他人ではなく「去年の自分」と比べ、今あるものを認めて再出発するためのヒントを届けます。 Web: https://o00q2.hp.peraichi.com/re.moon_369 Instagram: https://www.instagram.com/re.moon369/  

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003.比較をやめて「ある」に目を向ける。私が変わった再出発の習慣

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Patti Talks Too Much Patti Hi. I'm Patti and it's been said - many times - that I talk too much. I'm a teacher, author, nature lover and for ten years I owned a coffeehouse cafe where my faith in the goodness of humans was restored every day. This podcast highlights the awesomeness of humanity - er...outside the warmongers, globalists, tyrants and politicians in general. You know, the rest of us weird, quirky and sometimes hilarious humans.We'll talk woo, probe mysteries and leave you thinking about something more interesting or entertaining or uplifting than your grocery list, or boss or that oil change your car needs. I talk too much because I can't help my Gemini moon and Leo Rising nature. I do a podcast because it's cheaper, funnier and more productive than therapy.

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