003 Crash Diet Before Vacation

Send us Fan MailSami gets vulnerable in this episode, where she shares her experiences of crash dieting before a family vacation in the past. She is going on a family trip back home to Chicago this weekend and she talks about how she will enjoy all of her favorite Chicago foods while honoring her fullness cues and respecting her body. Because Sami has learned balance, she nows trusts that she can enjoy the foods she loves without overindulging. If today’s episode spoke to you, imagine what could happen if you had daily support, accountability and an entire sisterhood doing this with you. Our Pretty Consistent Membership is now hosted inside our brand new Skool community, and it is truly the most elevated space we’ve ever had.If you’re ready to feel pretty again by treating yourself pretty, building consistency and creating a life that feels good in your body, come join us. This is BFF-style accountability, micro choices, and momentum all in one place.Join the Pretty Consistent Membership on Skool!  Click the link to the left!& if you haven’t yet, subscribe to Pretty Is as Pretty Does, leave a review, and share this episode with a friend who’s ready to grow with you. 💖✨