EPISODE · Mar 7, 2020 · 26 MIN
003- Demystifying Nutrition- Don't Eat Like An A**hole
from Fortitude Radio · host Cody Ringle
The fitness industry generates 100 billion dollars annually. Nutritional advice falls into that fitness industry bucket and with more #fitcoaches than actual experts its time for some honest conversations about food. Follow the money in any industry and you're bound to find someone trying to cash in on our biological need to solve problems easily. This leads to a ton of misinformation and cleaver marketing "tactics". It ranges from the way that supermarkets are set up to make you feel good about throwing the Oreos in your cart to food documentaries with million-dollar marketing strategies that convince you to eat only plants. Don't Eat Like An A**hole is a podcast with a group of nutrition coaches who have decided to share with you our experiences from the hundreds of clients that we have worked with and provide you with information filtered through the lens of our experience. These are our opinions on what you can do to be more successful when it comes to what food you put onto your plate and into your body. High-quality food is more readily available than it has been at any point in human history. Yet more Americans have died from metabolic diseases (chronic disease) since 2010 than total people around the World died in World War 1 and 2 combined. This podcast is our attempt to help you decipher the good from the bad information and combat the bullsh*t that exists around nutrition.
What this episode covers
The fitness industry generates 100 billion dollars annually. Nutritional advice falls into that fitness industry bucket and with more #fitcoaches than actual experts its time for some honest conversations about food. Follow the money in any industry and you're bound to find someone trying to cash in on our biological need to solve problems easily. This leads to a ton of misinformation and cleaver marketing "tactics". It ranges from the way that supermarkets are set up to make you feel good about throwing the Oreos in your cart to food documentaries with million-dollar marketing strategies that convince you to eat only plants. Don't Eat Like An A**hole is a podcast with a group of nutrition coaches who have decided to share with you our experiences from the hundreds of clients that we have worked with and provide you with information filtered through the lens of our experience. These are our opinions on what you can do to be more successful when it comes to what food you put onto your plate and into your body. High-quality food is more readily available than it has been at any point in human history. Yet more Americans have died from metabolic diseases (chronic disease) since 2010 than total people around the World died in World War 1 and 2 combined. This podcast is our attempt to help you decipher the good from the bad information and combat the bullsh*t that exists around nutrition.
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003- Demystifying Nutrition- Don't Eat Like An A**hole
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