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#003: Desk Ergonomics

Episode 3 of the The Modern Desk Jockey podcast, hosted by Kevin Christie, titled "#003: Desk Ergonomics" was published on August 10, 2016 and runs 12 minutes.

August 10, 2016 ·12m · The Modern Desk Jockey

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Episode Description

In this episode we breakdown how to fit yourself to your current desk and computer.

We will give you a self-assessment to take during our episode that will steer you in the right direction.

This information is vital to prevent the pain and injury from prolonged desk sitting.

Visit http://ModernDeskJockey.com for past episodes and more information

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