003 - Eric Casper: How Being Uncomfortable Helps with Growth and the Importance of Gratitude

Eric began practicing yoga in 2012, after being persuaded by fellow travelers to give it a try, while on vacation in Nicaragua. He was instantly hooked because of the challenge of strength and flexibility. He has remained an avid student since and an active part of This Land Yoga community. Eric’s classes offer a strong and gentle flow focused on alignment and engagement with room for play.