003: Exploring Male Friendships

Today’s guest is Olumide Ajulo. Join us as we explore male friendships and how they affect our day-to-day lives.Olu is the Counselling Team Manager at Leeds Beckett University, and is also a Therapist and Supervisor in private practice. He is a Senior Accredited member of the BACP (British Association of Counselling and Psychotherapy) and is trained in DBT (Dialectical Behaviour Therapy). DBT is a structured, evidence-based psychotherapy designed to treat intense emotions, self-harm, and borderline personality disorder (BPD). It balances emotional regulation and acceptance, with change-oriented strategies, teaching skills to manage distress and improve relationships.Olu’s master's research is into “Factors that affect how men engage with university mental health services.” Brand new content is released every Sunday afternoon - Please Follow, Like or Subscribe so you never miss it. About your Host : Christian Chalfont MBACPChristian Chalfont is a high-performance coach, psychotherapist and hypnotherapist based in Manchester. He is a registered member of the BACP and specialises in supporting high-performing professionals who look successful on the outside but feel overwhelmed, stuck or disconnected on the inside. Find out more:Coaching with Christian - https://www.corefivecoaching.com/