003: How to Have Hard Conversations Without Losing Yourself with Kareen Walsh

I am so excited about this week’s guest! I am talking to Kareen Walsh, executive coach and author of the book “Be A Badass: 6 Tools to Level Up Your Life. She also launched her podcast “Your Badass Journey” recently! I worked with Kareen in the past and her advice and support was a lifeline when I was dealing with a stressful situation. And I just know she can help you too. We talk about how to advocate for yourself in conflict situations, including how to stay true to your own needs.