EPISODE · Oct 16, 2018 · 52 MIN
003: Losing 50 Pounds From A Place Of Self-Love
from Biceps After Babies Radio · host Amber Brueseke
Send us Fan MailBecca Jackson from @ifthecookiefits lost 50 pounds in a year. She didn't crash diet or cut out sugar, and she's maintained her weight loss for over a year. Hear her story and why focusing on weight loss 1 pound at a time changes everything. Find show notes at bicepsafterbabies.com/3 Follow me on Instagram!
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003: Losing 50 Pounds From A Place Of Self-Love
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