#003 - Permission for excellence

In todays podcast we talk about the depths of brain tickling ASMR, where my first AMSR love came from and how it has turned into a study help now as an adult. My favourite type of ASMR and what elements I believe make it so helpful. I also talk about how my coach would guide me to being a better speed skater and how that has effected me as a decision making adult. I also break down how and why doing a job to your best ability is not only beneficial to you in the long run but absolutely essential to living a purposeful life. Enjoy