EPISODE · Sep 23, 2023 · 34 MIN
003 Self Esteem - How It Impacts Us
from sit.discover.change · host Gary Lamb & Jon Dean
In this thought-provoking live counselling session, Gary and Jon delve into the topic of low self-esteem and its strong connection to comparing ourselves with others. We explore how this comparison trap can have a significant impact on our well-being and self-perception. Join us as we discuss the challenges of navigating low self-esteem and discover insights to cultivate a positive self-image. Don't miss this opportunity to gain a valuable perspective on how our self esteem can impact our mental health…
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This episode was published on September 23, 2023.
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