003 | Set Your Holiday Priorities so You Fully Enjoy the Holiday Season, Including Your Favorite Foods and Festivities, AND Make Your Health and Fitness a Priority!

The holiday season is here, and I am so excited!! I love the joy, the peace, the fun, the quality time with family and friends, the lights, the cheesy Hallmark Christmas movies, the music, the shopping, the puzzles, games, the reason for the season, and the extra rest and relaxation I enjoy this holiday season. I know the holidays can be all of the above that I mentioned, but I know for us moms, it can also be a really busy season, sometimes full of added stress and to-do lists, feelings of being pulled in all different directions, and managing everyone’s expectations and schedules for the holidays and end of year activities. And I know for many, the idea of making health and fitness a priority during this time of year just sounds like one more thing to add to the list, especially if you aren’t already showing up regularly in this area. But what if I told you, you CAN fully enjoy the holidays, your favorite foods and drinks, and all the festivities and parties, AND still make your health and fitness a priority with minimal added overwhelm and stress?! Would you believe me? In today’s podcast, I am going to share with you how to set your priorities so you CAN minimize the stress and overwhelm, fully enjoy the season, AND make your health and fitness a priority. Go grab your water, and let’s get started! And if you really want to fully enjoy the holiday season and get the support you need to make your fitness and nutrition a priority, my Thrive Through The Holidays Program kicks off Monday, November 13, and if you sign up this week, by the end of the day Thursday, November 9, you will save $50! This is a really fun holiday-focused program, and a great way to stay motivated and focused on what matters most to you this holiday season, including your fitness and nutrition, and I would LOVE to have you join us. Corene NEXT STEPS: Join my Thrive Through The Holidays Program https://LeavenworthHealth.com/HolidayProgram/ Join my Simplify Fitness For Life Program: https://leavenworthhealth.com/fitnessprogram/ Join my Simplify Nutrition For Life Program: https://leavenworthhealth.com/nutritionprogram/ Join my FREE Fitness and Food Made Simple for Busy Moms Facebook Group: https://www.facebook.com/groups/362361277680532 Fill out this form with the Fitness and Nutrition topics you want to hear more about on the podcast: https://thrivecoach.link/3T91EQF6 Visit: https://LeavenworthHealth.com Email: [email protected] Intro/Exit Track: "Here We Are" Music provided by https://slip.stream Free Download / Stream: https://get.slip.stream/P4XGUJ