003 - The 3 P's, Stress Eating, Emotional Eating & Peer Pressure

from The Munro Method Clancast · host Jason Munro

In episode 3 I touch on:- The Three P's (Prioritise Protein & Plants)- Stress eating- Emotional Eating- Peer Pressure EatingAnd many other rambles in between! Enjoy! Send me your question or feedback 📨Are you ready to lose weight for the LAST time with my direct support and guidance?Start your 30-day trial TODAY >> CLICK HERE

Episode metadata supplied by the publisher feed · Published Jan 9, 2022

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003 - The 3 P's, Stress Eating, Emotional Eating & Peer Pressure

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