003: Trauma Informed Kickboxing & The Fight Back Project

Join Empoweredrx with special guest, Georgia Verry- founder of The Fight Back Project. Georgia is a Trauma-informed Kickboxing Coach and Exercise Scientist out of Australia. She uses the healing and transformative power of martial arts to help women reconnect with their bodies and discover a sense of control.  In this episode you will hear- ---Georgia's amazing background as an Exercise Scientist studying chronic pain and the brain! --- Georgia's own struggles with body dysmorphia in a male dominated sport. --- A story of overcoming, hard work and healing. --- The transformative powers of movement, martial arts and breathing. To learn more about Georgia you can find her on instagram @fightbackproject or at www.traumainformedkickboxing.com. Drop us a comment below to tell us what you learned or to show some love for all of the amazing work Georgia has done and the journey she has taken to get where she is today!