EPISODE · Dec 5, 2023 · 26 MIN

003// Warum nehme ich nicht ab?

from Mach´s Dir selbst - Dein Podcast für Figur, Hirn & Herz · host Karolina Kaiser

In dieser Episode von "Machs Dir selbst" werfe ich einen Blick darauf, warum einige Menschen trotz Anstrengungen Schwierigkeiten beim Abnehmen haben. Ich analysiere diverse Ursachen wie unüberlegte Diäten, chronischen Stress, Einflüsse von Pille, Alkohol, Medikamenten und Toxinen sowie Vernachlässigung der eigenen Gesundheit. Eine erfolgreiche Gewichtsabnahme beruht nicht allein auf Disziplin, sondern oft auf verschiedenen Ebenen im Körper und Lebensstil. Mehr von mir: Website: ⁠⁠www.karolina-kaiser.de⁠⁠ Instagram: ⁠⁠@karo_klar⁠⁠ YouTube: ⁠⁠@karoklar⁠⁠ produziert von ⁠⁠podcastly⁠

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003// Warum nehme ich nicht ab?

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How long is this episode of Mach´s Dir selbst - Dein Podcast für Figur, Hirn & Herz?

This episode is 26 minutes long.

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This episode was published on December 5, 2023.

What is this episode about?

In dieser Episode von "Machs Dir selbst" werfe ich einen Blick darauf, warum einige Menschen trotz Anstrengungen Schwierigkeiten beim Abnehmen haben. Ich analysiere diverse Ursachen wie unüberlegte Diäten, chronischen Stress, Einflüsse von Pille,...

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