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003 - Why Athletes Choose Cold Water Therapy? episode artwork

Aug 16, 2023 39 min

003 - Why Athletes Choose Cold Water Therapy?

from The Immerse Podcast Hosted by The Immerse Podcast

Al & Rammer delve into why athletes choose cold water therapy as their number 1 recovery tool. During this episode we touch on topics such as the latest research on dopamine, what cold water therapy is, the history of cold water therapy and how it is applied and why ice baths (cold water therapy) over natural water.

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003 - Why Athletes Choose Cold Water Therapy?

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This episode was published on August 16, 2023.

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