EPISODE · Jan 23, 2026 · 22 MIN
003. 在刷手机刷到停不下的时代，如何拒绝行为上瘾（行为成瘾part 3）
from 一页珠珠One Page · host Xylia Wong
行为上瘾不是你的错，但克服它是你的选择。设计师们用心理学设计了让人欲罢不能产品，但你也可以用心理学来保护自己。
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003. 在刷手机刷到停不下的时代，如何拒绝行为上瘾（行为成瘾part 3）
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