#003_Práticas de Mindfulness para Pais Ocupados e Professores Stressados

from PODes Educar de Dentro para Fora · host Ana Henriques

No meio da agitação da vida quotidiana, aprenderemos práticas de mindfulness simples, perfeitas para pais ocupados e professores sobrecarregados. Desenvolve uma mentalidade calma e centrada, fundamentada na atenção plena.

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