EPISODE · Jul 27, 2017 · 15 MIN
004 - 2/4 100 Pounds Lost!! Mindset & Body Image.
from The JC&JC Podcast - Living BEASTY · host Jess Cone
In Episode 4 - Segment 2 of 4, JC&JC continue their discussion about Jeff hitting a huge milestone in his weight loss journey... Over 100 pounds lost!! JC&JC also talk about the mindset needed to hit a weight loss goal, the worth of looking the way you want to look, and body image.
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004 - 2/4 100 Pounds Lost!! Mindset & Body Image.
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This episode was published on July 27, 2017.
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