EPISODE · Jul 27, 2017 · 18 MIN
004 - 4/4 100 Pounds Lost!! Mindset & Body Image.
from The JC&JC Podcast - Living BEASTY · host Jess Cone
In Episode 4 - Segment 4 of 4, JC&JC continue their discussion about Jeff hitting a huge milestone in his weight loss journey... Over 100 pounds lost!! JC&JC also talk about the importance of the correct mindset needed to hit a weight loss goal, the worth of looking the way you want to look, and body image.
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004 - 4/4 100 Pounds Lost!! Mindset & Body Image.
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