004: Affirmations, mindfulness and meditation

Hi again! In this episode I'll be talking about the power of positive affirmations, how to meditate, as well as doing a few little mindfulness activities. I'll also be discussing how I used a money mantra this week to manifest £3,000 in my bank account in just 12 hours - UNBELIEVABLE!Join the Manifest with Mart community!Get £10 off at PrepKitchen.co.uk meal prep with code PK09120Support the showPlease rate, review and subscribe to, this Podcast.Don't forget to visit the websitewww.cannycrystals.co.ukwww.tiktok.com/@cannycrystalswww.instagram.com/cannycrystalswww.instagram.com/marttweedy Hosted on Acast. See acast.com/privacy for more information.