004 - Anchor The Why

Do you feel like you’re in a constant loop of setting new goals and habits and routines and not following through on them year after year? It’s probably because you are not anchoring your why or your future vision. In today’s episode, I will walk you through how to understand why it is you want to make change, how to anchor it into something that you can experience with your senses, and then build a future vision for yourself that will allow you to get there. Instagram: https://www.instagram.com/joshhelpsdads Book a Call: https://joshballardcoach.com/book-a-call