EPISODE · Apr 9, 2024 · 1H 34M
#004 Beyond Gold: Diving Deep with Greg Louganis
from Drops of Gold · host JEFFSCULT
Considered the greatest diver in history, Greg Louganis is the only male to win gold medals on both 3 meter springboard and 10 meter platform in consecutive Olympic Games (1984, 1988). A trained actor, dancer, model and spokesman, Greg’s wide repertoire of skills keeps him in demand and in the public eye. As the undisputed GOAT of mindset, Greg shares his knowledge and wisdom through his meditation and mindfulness course, as well as through his books, interviews and speaking engagements. Across the globe, billions who watched either the 1984 or 1988 Olympics were enthralled by the poetry that was Greg Louganis: the beauty and power of his diving captured the world. With a total of 5 Olympic medals, 5 World Championship titles, 6 Pan American titles and 47 national titles, more than any person in U.S. history, his records remain unbroken.,Today, as a coach, speaker, author, actor, activist and humanitarian he continues his tradition of excellence. 00:00:00 - Introduction 00:02:15 - Breathing Exercise 00:05:00 - Greg's Journey 00:15:45 - Concept of Flow State 00:28:30 - Power of Visualization 00:35:20 - Living Authentically 00:45:10 - Legacy and Impact 00:53:25 - Mindfulness and Meditation 01:02:40 - Sustainability and Fashion 01:15:55 - Closing Thoughts Greg Louganis Website IG FB Drops of Gold Drops of Gold Website Drops of Gold Instagram Jeff Scult Instagram This episode is brought to you by One Golden Thread, the eco-chic regenerative fashion brand founded by Jeff Scult. As a special offering for Drops of Gold listeners, receive 22% off your first purchase with - dropsofgold - Drops of Gold is the NOW podcast hosted and threaded by Jeff Scult, devoted to reminding us how to release stuck stories, embrace life, and reveal our most expressive, authentic selves. Featuring fascinating conversations with luminaries from all walks of life who have discovered their own drops of gold to share with humanity. Hosted by Jeff Scult, produced by Mark Shapiro and Josh Robertson. Community and social threaded by Victory Jones. Theme music by Josh Robertson and Shazieh.
What this episode covers
Considered the greatest diver in history, Greg Louganis is the only male to win gold medals on both 3 meter springboard and 10 meter platform in consecutive Olympic Games (1984, 1988). A trained actor, dancer, model and spokesman, Greg’s wide repertoire of skills keeps him in demand and in the public eye. As the undisputed GOAT of mindset, Greg shares his knowledge and wisdom through his meditation and mindfulness course, as well as through his books, interviews and speaking engagements. Across the globe, billions who watched either the 1984 or 1988 Olympics were enthralled by the poetry that was Greg Louganis: the beauty and power of his diving captured the world. With a total of 5 Olympic medals, 5 World Championship titles, 6 Pan American titles and 47 national titles, more than any person in U.S. history, his records remain unbroken.,Today, as a coach, speaker, author, actor, activist and humanitarian he continues his tradition of excellence. 00:00:00 - Introduction 00:02:15 - Breathing Exercise 00:05:00 - Greg's Journey 00:15:45 - Concept of Flow State 00:28:30 - Power of Visualization 00:35:20 - Living Authentically 00:45:10 - Legacy and Impact 00:53:25 - Mindfulness and Meditation 01:02:40 - Sustainability and Fashion 01:15:55 - Closing Thoughts Greg Louganis Website IG FB Drops of Gold Drops of Gold Website Drops of Gold Instagram Jeff Scult Instagram This episode is brought to you by One Golden Thread, the eco-chic regenerative fashion brand founded by Jeff Scult. As a special offering for Drops of Gold listeners, receive 22% off your first purchase with - dropsofgold - Drops of Gold is the NOW podcast hosted and threaded by Jeff Scult, devoted to reminding us how to release stuck stories, embrace life, and reveal our most expressive, authentic selves. Featuring fascinating conversations with luminaries from all walks of life who have discovered their own drops of gold to share with humanity. Hosted by Jeff Scult, produced by Mark Shapiro and Josh Robertson. Community and social threaded by Victory Jones. Theme music by Josh Robertson and Shazieh.
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#004 Beyond Gold: Diving Deep with Greg Louganis
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