004: Breaking through your Funk!

No matter how much you love the gym, I dare say there will come a time where you struggle with finding the desire to go get a work out in. You are not alone. After 12 years of consistently hitting the gym I know I have had moments like these. But the thing I can tell you is that it didn't keep me from going to the gym anyways! How can you get to the point where going to the gym is not an option but a habit?