#004 Das ist die Morgenroutine eines Profi-Biohackers

from Die Biohacking-Praxis · host The Red Bulletin

Der Biohacking-Start in den Tag: Meditieren? Workout? Journaling? Oder alles? Andreas Breitfeld verrät in dieser Folge seine persönliche Morgenroutine, die schon am Vorabend beginnt. Und er hat Tipps für dich, wie du mit ein paar einfachen Tricks Körper und Geist auf den perfekten Tag einstimmst.

Episode metadata supplied by the publisher feed · Published Mar 29, 2022

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#004 Das ist die Morgenroutine eines Profi-Biohackers

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