#004 Dr. Barbara Bolen recommendations for IBS sufferers looking at both physical and mental health

Why does fifteen percent of the population suffer from IBS and what role does stress play? Dr. Barbara Bolen, a psychologist, nutritionist and health coach offers some sound advice on how to ease IBS symptoms through behavioural changes. She explains the role of food in the healing process of IBS sufferers and why the low FODMAP diet is a great way to start eating healthier foods, without triggering IBS symptoms. To read the show-notes for this episode, please visit: www.lowfodmapdiets.com/4

Episode metadata supplied by the publisher feed · Published Jul 27, 2016

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#004 Dr. Barbara Bolen recommendations for IBS sufferers looking at both physical and mental health

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