004 | "Find your why, find your way": Breaking The Small Town Mentality | Jack Cullinan

What this episode covers

In this episode of The Runs Club Podcast, I sit down with Jack Cullinan, founder of The Small Town Project — a growing fitness and community movement bringing training and connection to rural Ireland.What started as simple group workouts has evolved into something much bigger.We talk about:Why fitness is only the starting pointHow community drives real transformationThe biggest mistakes people make when starting from zeroBuilding confidence through small, consistent winsBreaking limiting beliefs and “small town mentality”Finding your purpose and using it to drive your life forwardThis episode also takes a deeper turn into personal adversity, mindset, and the importance of finding your why — especially when life gets difficult.If you’re struggling to get started, feeling stuck, or searching for direction, this conversation will give you a new perspective.Key message:It’s not about where you start.It’s about deciding to take the first step.Follow the podcast for weekly conversations on:fitness, running, mindset, resilience, and personal growth.If you found value in this episode, share it with someone who needs to hear it.Join The Runs Club strava: In this episode of The Runs Club Podcast, I sit down with Jack Cullinan, founder of The Small Town Project — a growing fitness and community movement bringing training and connection to rural Ireland.What started as simple group workouts has evolved into something much bigger.We talk about:Why fitness is only the starting pointHow community drives real transformationThe biggest mistakes people make when starting from zeroBuilding confidence through small, consistent winsBreaking limiting beliefs and “small town mentality”Finding your purpose and using it to drive your life forwardThis episode also takes a deeper turn into personal adversity, mindset, and the importance of finding your why — especially when life gets difficult.If you’re struggling to get started, feeling stuck, or searching for direction, this conversation will give you a new perspective.Key message:It’s not about where you start.It’s about deciding to take the first step.Follow the podcast for weekly conversations on:fitness, running, mindset, resilience, and personal growth.If you found value in this episode, share it with someone who needs to hear it.Check out Jacks socials:@thejackcullinan @thesmalltownprojectJoin The Runs Club Strava:https://strava.app.link/L571zK8EW2b

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