#004 - Get Better Sleep
from Beyond the Rhetoric: Podcast Edition Hosted by Michael Kwan
Ask just about any mom or dad out there what it is they want the most. Inevitably, we all yearn for a good night's sleep. Ideally a few in a row. In this episode, I share some sleep tips that actually work if you commit to them. Why We Sleep by Matthew Walker: https://amzn.to/3uNg5gh Buy me a coffee: https://www.buymeacoffee.com/michaelkwan Leave an audio message: https://anchor.fm/beyondtherhetoric Follow me on Twitter: https://twitter.com/michaelkwan Blog post: https://btr.michaelkwan.com/2021/03/08/sleep-tips-for-parents/
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