004. Guided Meditation: Reflection & Goal Setting

An episode of the No More Daydreams podcast, hosted by JJ Briggs, titled "004. Guided Meditation: Reflection & Goal Setting" was published on April 5, 2020 and runs 6 minutes.

April 5, 2020 ·6m · No More Daydreams

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Summary

Take 6 minutes for a quick guided meditation to reflect on the previous week and set intentions for the week ahead. I truly believe in the power of goal setting and that the habit of making time during your week to set goals can be an amazing catalyst for personal growth and change. Recorded on Sunday, 4/5/20. Email me with questions or suggestions for future episodes at [email protected]. Find me on Instagram, Twitter, and on my website eatandascend.com. Interested in joining ...

Episode Description

Take 6 minutes for a quick guided meditation to reflect on the previous week and set intentions for the week ahead. I truly believe in the power of goal setting and that the habit of making time during your week to set goals can be an amazing catalyst for personal growth and change.

Recorded on Sunday, 4/5/20.

Email me with questions or suggestions for future episodes at [email protected].

Find me on Instagram, Twitter, and on my website eatandascend.com.

Interested in joining the team and working with me 1:1 in my nutrition coaching program? Apply to my program here!

Thank you for listening and subscribing!
Follow JJ on Instagram and TikTok.

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