No More Daydreams
BookmarkJJ Briggs
No More Daydreams is a health podcast hosted by JJ Briggs. It has 90 episodes, with the latest published March 2025.
The third name in three years. This is under construction so enjoy the Play & Ponder Podcast description for now: The Play & Ponder Podcast is designed as a guide to help build sustainable habits, develop mindfulness, and find what play means to you. With JJ's experience as a Registered Dietitian and coach, combined with interviews by experts in their field, this podcast will provide information that inspires growth and expansion, covering a variety of topics from nutrition, fitness, meditation, and so much more.
health ·en-us ·90 episodes
2/28/25: Shoutout to My Wife - EFT with Lucy
8/22/23: Always Be Prepared (With Three Pairs of Goggles)
7/14/23: Executive Functioning & What’s Unseen
5/23/23: 5 Random Relationship Musings
5/12/23: Coaching, Self-Talk & Values with Emily Terrani, Harvard-trained Burnout Coach
5/3/23: Un-Wavering Faith
4/3/23 Quick Things - Hydrate, Move Your Meatsuit & Can You Do Less?
3/31/23: My Current Go-To Lunch & Building a Foundation First
3/29/23: How Algorithms Work, Acknowledging Our Incompetence & Trust Building
3/24/23: Feeling Safe in Relationships
3/23/23: Spring Into Action
081. Momentum & Motivation with Lucy Call
080. Self-Forgiveness Meditation
079. Sunday Self-Trust & Self-Forgiveness
078. Practice Over Perfection with Lucy Call
077. What's Out & What's In - Movement Edition
076. All-or-Nothing Thinking (& Podcasting)
075. Once Upon a Diet with Toni Marinucci
074. Weekly Eps & Morning Routine w/ Lucy Call
073. Sparking Compassionate Change - The Workshop with Lucy Call
072. Let Me Know If You’re Here
071. Self Knowledge & Mindfulness w/ Lucy Call
070. Mindful May Challenge
069. Rejoice in Ordinary Life
068. Before I Head Home w/ Lucy Call
067. Different Approaches to Goal Setting w/ Lucy Call
066. Mini Goal Setting Session w/ Aysha
065. To Our Joyful Annie
064. Facing Challenges with Confidence (EFT Tapping by Lucy Call)
063. Living in the Gray Area - Gym Example
062. All-Or-Nothing April
061. Focus on How You Feel w/ Lucy Call
060. Belay Banter
059. Meal Planning vs. Meal Prepping
058. Tonglen Compassion Cards
057. YoBa + The Best Day Yet
056. How to Trust the Process
055. No Idea Too Big, No Step Too Small
054. More is Lost by Indecision
053. My Top 5 Travel Habits This Month
052. Business Motivation | Favorite Way to Play
051. Living Life in the Gray Area
050. Pura Vida w/ Kat Spangler
049. What Are the Four Agreements?
048. April is For Fools
047. Earth, Wind & Fire
046. Turning Inwards, Grief & Feeling It Out | Michelle Caravella, MS, RDN
045. Always Be Prepared | How Do I Want To Feel?
044. Life is a Game with Josh Pierce
043. Thanksgiving Tips with Taylor
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