EPISODE · Mar 22, 2020 · 28 MIN
004- Journaling 101 Webinar- WEAREFIT Podcast
from Fortitude Radio · host Cody Ringle
Journaling is a powerful tool for clearing out, rewiring or providing some relief for your mental state. In this episode, we go through some practical examples and give 3 awesome exercises for you to try!
What this episode covers
Journaling is a powerful tool for clearing out, rewiring or providing some relief for your mental state. In this episode, we go through some practical examples and give 3 awesome exercises for you to try!
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004- Journaling 101 Webinar- WEAREFIT Podcast
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Frequently Asked Questions
How long is this episode of Fortitude Radio?
This episode is 28 minutes long.
When was this Fortitude Radio episode published?
This episode was published on March 22, 2020.
What is this episode about?
Journaling is a powerful tool for clearing out, rewiring or providing some relief for your mental state.
In this episode, we go through some practical examples and give 3 awesome exercises for you to try!
Can I download this Fortitude Radio episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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